Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Discover life-changing habits that can help you find balance, purpose, and happiness in this video. Tired of feeling rushed, stressed, or overwhelmed by a busy life? Learn practical techniques like ...

The "Cheers" actor's new series is the Netflix comedy "A Man on the Inside," in which he plays a retired widower-turned-investigator who goes undercover in a nursing home.