For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Two years ago, the Diegueno Middle School cross country coach took it to the next level, running 350 miles throughout San ...

The best running headphones offer quality audio while also providing sweat resistance and a secure fit during jogs and ...

Evidence suggests that regular, slow runs could strengthen your heart, reduce your risk of type 2 diabetes and support your ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...