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A man has gone viral online because of his relationship with his goat which has turned into a pet. The goat follows the man ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

The best running headphones offer quality audio while also providing sweat resistance and a secure fit during jogs and ...

Two years ago, the Diegueno Middle School cross country coach took it to the next level, running 350 miles throughout San ...

Two local running groups spent the day focused on fitness and cleaning up the city we call home, plogging in Buffalo's Old ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Richie and Fonzie are back together again. At the Emmys, Ron Howard and Henry Winkler took the stage in a “Happy Days” ...

Another weekend of NFL football has arrived! Unfortunately, the injury watch for fantasy football managers is also here, and ...

NOW BECAUSE OF THAT NORTHEAST FLOW TOMORROW WE HAVE A COASTAL FLOOD. WATCH OUT. AND THE REASON FOR THAT IS WE HAVE SOME LARGE BREAKING WAVES. IT JUST KIND OF SITTING OUT THERE. THE WIND BLOWING ACROSS ...

Cadence – also known as stride length – is the number of steps per minute (SPM) that you take, whether you’re running, jogging or walking. It’s easier to measure than you think and – no ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...