A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

The traditional Japanese paste tastes nuttier and more roasted when made in orbit, according to an experiment that could help ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

For thousands of years, in cultures everywhere, people have been fermenting food to preserve and improve its flavor. In ...

The use of soybeans was already prominent by the time of Qin Shi Huang, the first emperor of China and the founder of the Qin dynasty (221BC-207BC), but it was in the Shiji – also known as the ...

Explore the benefits of fermented foods In recent years, gut health has emerged as a cornerstone of overall well-being, influencing everything from immunity and metabolism to mood and skin health ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Bowls of cooked rice and rice balls -- essentials in typical Japanese meals -- are appearing less frequently on dining tables ...

Ancient fermented soybean enzyme from the world's longest-living population now available to support cardiovascular health globally WILMINGTON, DE / ACCESS Newswire / June 10, 2025 / 8 Months ago, ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

Better yet, the maceration process of these little plums yields a liquid called umeboshi acidulate that has a distinctive ...