“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

Learn 25 surprising ways to use olive oil around the house. Discover how this versatile ingredient can simplify your daily ...

Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

A workout agreement is a contract mutually agreed to between a lender and borrower to renegotiate the terms on a loan that is in default, often in the case of a mortgage that is in arrears.

Caraway is known for its easy-to-clean, nonstick cookware. Now, it has expanded into cast iron in six different colors. The ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...

During one of America’s most devastating days, firefighters ran toward disaster and death. “Workout Anytime” in Durant ...

Laughing at yourself not only takes the sting out of failure, but it also reminds you that life doesn’t have to be so serious. There’s freedom in saying, “Well, that was a hot mess,” and moving on.

When David Alvarez originally tried distance running on a cross country team, he “hated it.” He didn’t like the individual ...

During the late 20th century, downtown areas across Arkansas and the U.S. experienced a period of decline that has only ...