Alge Crumpler Shares His Thoughts on Michael Penix Jr. originally appeared on Athlon Sports.

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Some 25 years ago, a young Parkinson's disease investigator, Robert Hauser, MD, stepped to the podium at an American Academy ...

Another woman whose name has come to mind for me recently is Ketanji Brown Jackson, the first black woman to serve on the U.S ...

The Good Life Show, held at the Cape Town International Convention Centre from 30 May to 1 June 2025, once again affirmed its ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Positive thinking is both essential and difficult. Consider these four new strategies to help you increase your positivity.

A new study examines different ways of coping with stress to see what makes us feel better when we're struggling.

Episode 194: For generations, the American Dream has been portrayed as a promise of success — a good job, a home to call your own and a better life for your family.

Enhanced resilience Life’s challenges remain inevitable, but responses shape outcomes. Positive thinkers show greater resilience, bouncing back from setbacks with determination and grace.

Moving forward with hope Maintaining positive thoughts during health challenges requires patience and self-compassion. Some days will feel easier than others, and that’s perfectly normal.

1. The power of thought One of the most striking lessons from You Become What You Think is the profound influence that our thoughts have on our experiences. Dr. Holmes emphasises that thoughts are ...