For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...
Caffery, 63, is in the middle of a cross-country adventure that he calls AlzRun, a mission to run an ultramarathon in all 50 ...
It’s luxe. It’s performance. It’s engineered to go the distance. It’s the BMW 7 Series of trail running shoes. The first ...
Jumping drills or plyometrics, like box jumps or single- or double-leg hops, are also great things to help with turnover.
It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.
My new go-to run short." Snap up the must-have running shorts from New Balance today, perfect for staying dry and comfy during your workouts, even with September's unpredictable weather.
especially if they’re new to running, I often tell them to go with what feels comfortable. That might sound like an oversimplification, since there are other factors at play in choosing the ...
Or if you're looking for your first pair, you can't go wrong with the Brooks Ghost 15. But these are far from your only choices. We've rounded up the best running shoes for men and women across a ...