With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Burned out? Then you could be causing your body to experience stress-related weight gain. Find out how to keep your stress ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

Former World No. 1 Dinara Safina has always been known for her fierce competitiveness on the court. But in a recent candid ...

Dr Sanjay Wazir revealed a general guideline for what’s considered healthy weight progression: Initial days (0–7 days): It’s ...

Stimulating a receptor in adipocytes enhanced energy expenditure and caused sustained weight loss in mice, offering targets ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...