The manufacturer of a weighted sleep sack designed to aid infant slumber has sued the United States for $90 million in ...

Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...

Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

Unlike all-inclusive vacations that don’t facilitate bonding among guests, and wellness retreats that focus on one or two ...

Mountain Brook residents say the noisy night-time roadwork as crews work to widen U.S. 280 has gotten unbearable. Road crews ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

Sleep shaped human evolution. Without it, we might gain time but lose health, memory, and focus. Evolution tells us sleep isn ...

If lack of sleep persists, people are more likely to develop long-lasting conditions including obesity, diabetes, ...

Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's ...

Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...