When a dear friend told me he has lung cancer, I opened up and shared my own perspective and experience as a survivor of ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

It can be hard to reach your health goals - here we discuss some top tips for making a lifestyle change that lasts.

The most memorable was my first time to get a 5.0 GPA. After that, it became a normal thing for me. The first 5.0 was ...

For some veterans, Monday's ceremony was also an opportunity to reconnect with old friends and people they've served with.

An unheralded position impacts soccer in ways not measured by a stats sheet. They aren't "doing anything for glory" and yet regularly decide outcomes of games.

Rosemary and Chewie Chocolate Fudge (Fudge for short) bring joy to others through animal-assisted therapy with Hand in Paw 🐾 NowPartner #HandinPaw #AnimalAssistedTherapy #Birmingham #Volunteer nw ...

Success isn’t just about achieving goals or accumulating wealth; it’s about thriving in any space you find yourself. Success ...

Find out why James Henrikson had Doug Carlile fatally shot in his Washington state home, and how Henrickson was linked to ...

Oluwateniola Faderera Adeniyi, a 20-year-old graduate from Redeemer's University, Ede, is recognized by Legit.ng for her exceptional academic excellence.

For many of the veterans WXII spoke to, they said Vteran's Day is one way to honor the legacy that brought us where we are.

I was an average student with few ambitions to enter college. I got the push I needed from a fellow middle-schooler with a go ...