Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

The first half Spartan offense was able to consistently move the ball against a rock-solid Indiana defense, and importantly, ...

The next-generation GLS is still three or four years away, but if it looks anything like this, Mercedes might be onto ...

Newcastle United invested £55m to make Anthony Elanga the first right winger signed post-takeover. Four months on and they ...

Ben Flanagan of Kitchener, Ont., achieved his goal of winning a Canadian title in his marathon debut, reaching the finish in ...

The Big 12 remains unpredictable, as Arizona State's win over Texas Tech shakes up the conference. There's a new rushing king in NCAA after a Division III player ran for the most yards ever in a ...

With a Cheltenham Festival winner and over £1million in prizemoney for the third season running, the 2024-5 jumps season ...

Trent Alexander-Arnold has proven to be a huge loss, with his creativity yet to be replaced. Right-back Conor Bradley will ...

His innings led England to 236 for four. Comfortably the highest score made at Hagley Oval, beating New Zealand’s 208 against ...

Get the latest odds and betting tips as Los Blancos face old continental rivals Juventus in the Champions League ...