Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

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Bank of America reviewed data from over 4 million retirement plan participants in its employee benefits programs, noting that ...

As the holidays approach, parents everywhere are looking for ways to keep their kids entertained, active, and stress-free.

At least 70% of construction workers report feeling stressed at work, a new study by the University of Cambridge has revealed ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Employees of the Austin, Texas company were saying, ‘This feels good,’” he said. Deep breathing can be an effective way to ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

You may have noticed during times of high stress you're remembering your dreams more often. People describe having vivid ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...