A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...

Taking some time to step away from your phone and learn a new skill, or to nourish your body and brain, is a great way to ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...

Another book we discussed is called The Summer List by Amy Mason Doan. The book was published in 2018 and is a fiction story about two friends, Laura and Casey, who were inseparable in high school.

The Straughnzyy Point has become more than a recovery system; it is a philosophy of living consciously, embracing discomfort ...

HBO's prequel series gives a background story to Pennywise, the deadly clown that feeds on children's fears, while exploring ...

Numerous Día de los Muertos events, most on Nov. 1, will be held around Utah, including one that's meant specifically to ...

You don't have to wait to start your travel blog until you've been all over the world. In fact, I'll tell you how to start a ...