It's rest. Author Ashley Neese teaches people in her book, Permission to Rest, about the stress response cycle and how proper rest can significantly improve stress levels. She is a trauma-informed ...

These disruptions can worsen your body’s internal reaction to stress. Your body’s “fight or flight” response can speed up your metabolism When you’re stressed, your body goes into ...

KP at Field Hearing on Federal Response to Maui Wildfires KP at Field Hearing on Federal Response to Maui Wildfires Javascript must be enabled in order to access C-SPAN videos. *This text was ...

Many factors can trigger a stress response, including dangerous situations and psychological pressures, such as work deadlines, exams, and sporting events. The physical effects of stress usually ...

Here’s our process. Many people find CBD helps relieve their stress. We’ve rounded up the go-to gummies, tinctures, and bath bombs our editors use to chill out, vetted by our experts.

Stress can lead to heart disease, diabetes and other health issues, so it's important to act fast when you feel tension ...

Action News' Alicia Vitarelli spoke with a local mental health expert and therapist for some tips on reducing that stress. Fortunately, there are simple steps you can take at home to ease the ...

“Every Filipino deserves a quick and efficient police response, regardless of their location or status. The revitalized 911 hotline is not just a technological improvement; it is a crucial component ...

Whether you’re getting your kids ready to go back to school or dealing with travel anxiety thanks to end-of-season vacations, finding stress relief is something that’s essential for your ...

MOSCOW, Aug 26 (Reuters) - The Kremlin said on Monday that there would have to be a Russian response to Ukraine's incursion into the western Kursk region and that the idea of ceasefire talks with ...