Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

These bustling hotspots are designed to spark your love for fitness with a wide range of sports, classes, events, and much ...

The bombshell news dropped on Wednesday morning with Code Sports first reporting at least two players ... It comes after News ...

Authorities said 35 people have been killed and 43 injured after a car crashed into the crowd outside Zhuhai Sports Centre in ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Thirty-five people were killed in southern China after a car plowed into crowds exercising in the grounds of an outdoor ...

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

Prostate cancer is a common cancer in men in many countries, including the UK. While exercise is beneficial for patients, ...

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...