Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

Astronaut Suni Williams, of Needham, said she has been working out in space, and she credits that and being in space to ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

HIGH court judge Ronald Bei Talasasa Jr has won a gold medal at the recent Oceania Regional Powerlifting Championship (ORPC) ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

Kuki insurgents were killed in an intense gunfight with Paramilitary soldiers in violence-wracked Manipur. The incident took ...

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