Three women from Regina recently medalled at an international powerlifting competition. They say they hope their example ...

Learn how powerlifters use top sets, working sets, and straight sets to build maximum strength, improve technique, and ...

LaShae Rolle was a competitive powerlifter who realized the lump she felt in her breast needed to be checked out.

Monroe County is proud to announce the athletes and Unified partners who have qualified to compete at the 2025 State Fall ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

The Hauppauge resident attended Stony Brook University but did not run in college; Michelle Jones of Manhattan won the ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

At NXT’s “Halloween Havoc” this weekend, Carrollton’s Tatum Paxley could become a champion in WWE for the first time.

The Miami Dolphins placed veteran tight end Darren Waller on injured reserve Wednesday due to a pectoral injury he sustained ...

Ohio State's football team is taking a tailored approach during their second off weekend of the season. Coach Ryan Day says ...