Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Research says maintaining both, regular physical activity and a healthy diet, reduces the risk of cardiovascular diseases in ...

Loyola University now requires medical students to take a semester of nutrition. This is good because doctors are often not ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?