A worker in his 40s recently suspected shoulder diseases such as rotator cuff due to frequent stiff neck and shoulders and ...

Quick 10-minute morning yoga for neck and shoulder pain relief. Includes deep stretches targeting tension with poses like ...

Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...

Parsonage-Turner syndrome (neuralgic amyotrophy) is a possibility, but there are other neurological causes of shoulder pain. I suggest a visit to a neurologist, who may order nerve studies (such as an ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

Heart attack symptoms can appear at night. Learn 7 clear nighttime warning signs you should never ignore for early medical ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

Tired of gym memberships gathering dust or machines that leave you more confused than pumped? Simple bodyweight moves can ...

Shoulder pain can make even simple movements uncomfortable. These 7 gentle yoga poses help release stiffness, improve flexibility, and relieve pain.

The good news is that you don't have to give up screens to protect your eyes. A few small changes can significantly reduce eye strain. Adjust your setup: The goal is to help your eyes and neck stay ...

Winter's chill tends to strengthen muscle, which can impact your flexibility. Therefore, performing certain stretching ...