KYOTO — Cacao beans with a thick coating of mitsu sugar syrup shine like jet-black gemstones.
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From Korea to Japan and the Mediterranean: The world’s healthiest eaters (and how to eat like them)
In an age of 20-ingredient smoothies and mushroom powders with names that sound like Bond villains, it’s easy to forget that some of the world’s healthiest diets have existed for centuries – long ...
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Eat these 14 foods for a healthier gut, say experts
From asparagus to yogurt, these expert-approved foods have all been proven to boost gut health. Could eating to feed your gut ...
There is nothing better on a cool Southern night than a bowl of soup beans with plenty of tangy chow-chow and a hunk of cornbread. To explain this Appalachian dish, you'll need to borrow a bit from ...
Objective: Natto, a traditional Japanese fermented soybean food, is the richest natural source of menaquinone-7 (MK-7), a form of vitamin K2 involved in osteocalcin activation and bone mineralization.
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