The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

This approach is rooted in cognitive behavioral therapy (CBT), where individuals are taught to recognize and challenge ...

Questions abound after the election of Donald Trump last week, and although nearly all of them exceed my political expertise ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

I love Mark, he's everything I want in a partner - kind, thoughtful, handsome, and he always puts me first. But I can't ...