Black Belt Magazine on MSN
Apolo Ladra's footwork + lunges drill to boost speed and fight mobility | Black Belt drills
Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's ...
Black Belt Magazine on MSN
Ernie Reyes Jr. teaches the 10-count punching system | Black Belt drills
Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Ernie Reyes Jr.
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