I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

Try out this action hero workout routine, perfect for men 40 and up.

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Rucking is emerging as a powerful exercise. It involves walking with a backpack or weighted vest. This activity builds leg ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

Garmin has the most useful rest timer of any wearable I've tried.

Trail running and fast hiking are two popular outdoor activities that promise to improve balance. Both activities require you ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...