These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or perhaps a steam sauna. The temperature of your sauna also matters, as the ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

Looking for an infrared sauna that won’t break the bank but still delivers real benefits? You’re in the right place. We’ve ...

Your body produces more of the hormone relaxin when pregnant, too, which makes joints and ligaments more flexible. So, adding ...

Wellness tourism is projected to reach $1.3 trillion by 2028, but the experience itself looks far different from what it did ...

Myluxuryhomespa Proves That Recovery And Mental Health Start At Home This Holiday Season. <a href = target=_blank><br/><img ...

Wellness tourism is projected to reach $1.3 trillion by 2028, but the experience itself looks far different from what it did ...

Global hospitality leaders converged on the Wellness Hospitality Conference in Milan, where everything from talking with whales to brain mapping was on the agenda.