Sleep Experts Explain Why , People Sometimes Jerk Awake , Just After Falling Asleep. CNN recently spoke with sleep experts about the common experience of falling asleep and suddenly waking with a ...

Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

At 40, Cristiano Ronaldo is still chasing greatness. His disciplined lifestyle hides secrets behind his unreal longevity.

Related: The Massive Antique Store In Kansas That Collectors Can’t Stop Talking About Related: The Picturesque Town In Kansas ...

In Nashville, where rhinestones and record deals typically steal the spotlight, there’s a different kind of treasure hunt happening that has nothing to do with honky-tonks or hot chicken – and ...

Any views or opinions expressed in this column are of the individual, group, or entity who submitted it and not the publication, owner(s), its advertisers, or affiliates. Let me get one thing straight ...

Bedtime snacks that support metabolism, muscle, and blood sugar for healthier weight management after fifty-five ...

Camila is an 11th grader at Kingsbury High, located in a neighborhood with many immigrant families. Her favorite academic subject is history; for fun she enjoys volleyball and soccer. She hadn’t been ...

A dermatologist weighs in on the best collagen face masks—and what they even do ...

Brazil has declared the acai berry a national fruit, a move to stamp its ownership on the popular "superfood" as concerns ...