Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Learn which foods can soothe inflammation and which ones to avoid to take care of your health on a daily basis.

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Discover the best expert-approved ways to stop ingrown hairs, from clever skincare ingredients to easy routines that actually ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Learn how to get the vaccines you need now to protect yourself from illnesses, including flu, RSV, measles, Covid-19, and ...

Eating your broccoli, along with other beneficial foods, can help protect against Type 2 diabetes, researchers at the Ottawa Heart Institute, along with partners in France and the U.K., have ...

Nobody wants to get the lurgy for Christmas, so with the countdown truly underway Lydia Spencer-Elliott lists the ingredients ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...