Lentils are well-loved as a plant-based protein source, and no wonder: They’re easy, versatile, and incredibly affordable.

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Learn how to make crispy lentil fritters that are both delicious and simple! Perfect as a snack, appetizer, or meal addition, ...

If you want to level up your game and cook like a pro this soup season, you're going to want to take a few words of advice ...

This seasonal spicy lentils and beetroot salad with peanut dressing and rocket is a perfect side to any vegan meal ...

Weeknight meals can be tasty and wholesome without making everything from scratch, and on those busy days, make sure to have ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Chef Maneet Chauhan has the secret to flawless, fluffy basmati rice—and it’s easier than you think. Her go-to method? Rinse the grains really well, stick to a two-to-one water-to-rice ratio, and let ...

Curries are one of the UK's top dishes, as they're delicious, hearty and can be frozen. But they can feel daunting to make – ...

Dal is India’s quiet nutrition hero, warm, familiar, and always there when the day needs grounding. But here’s the thing: ...

By choosing heart-smart options meal after meal, you’re not just eating better - you’re building a stronger foundation for ...