From the moment she got her first period at the age of 12, she was in agony every month. To help with the cramps, she used ...

From chamomile to ginger, these teas provide heat comfort and decrease pain due to the anti-inflammatory ... easing cramps ...

With its adjustable strap, it can easily keep the gel pack on your back ... effective pain relief for muscular aches, joint ...

This $20 hands-free portable phone charger will be the smartest purchase you make all year. View Entire Post › ...

Castor seeds are cold pressed, and then heat is applied on to ... and the oil must be renewed after a period of two months. In one sitting, a castor oil pack can be used for 30-60 minutes.

Ice therapy stops swelling and can help manage pain associated with your injury. Cryotherapy, or ice therapy, can be applied ...

I have two young boys and between being their human pillow and carrying them on my back for "one more piggyback," I can’t ...

Some people say soft mattresses are good for the back while others recommend hard mattresses. What do you think? Explore the ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

You might want to postpone your week of bleeding due to an important event, like a wedding, work presentation, or long-awaited vacation, or you may be prone to cramps or period pain that you'd ...