Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

Insight Timer is the leading free meditation app in the world, offering an enormous library of content to its 30 million ...

Suddenly shutting off external signals and focusing inward can demand a startling amount of energy.

Amid the chaos of Mercury in retrograde, fill your home with healing scents thanks to this Aromatherapy Diffuser & Essential Oils Set. Craft the ideal atmosphere with any of the included oils, from ...

We explore how the hotel is shaping its contemporary spa offering, drawing on Thailand’s healing traditions and the ...

A change is better than a rest. But how about a change of scenery and a stay that’s focused on rest and rejuvenation? This year, if you’re looking to prioritise wellness and relaxation, we have picked ...

Retreat operator Datu Wellness will host Tulku Lobsang Rinpoche, a Tibetan Lama, Buddhist master and Tibetan medicine scholar, between 3-5 April.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. You can practice meditation to ...

New Delhi [India], February 12 : The upcoming India-AI Impact Summit, the first-ever global AI Summit to be hosted ... New Delhi [India], February 12 : The upcoming India-AI Impact Summit, the ...