Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
A series of doctors have revealed the seven things they wish we'd all do in order to extend our lifespan - and it includes ...
Ultra-processed foods are to blame for obesity and disease, but for a simpler reason than you might have heard.