Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

Are you looking to boost your nutrition intake in a fun and refreshing way? Try a protein popsicle! It’s a delicious way to ...

From sleek, high-end machines to compact, folding cardio equipment, get your heart pumping with these home treadmills ...

Within weeks gym starts feeling like home and members and trainers like family. Greeting says all the right thi ...

The Dallas Cowboys kicked off their padded practice of Week 3 on Thursday ahead of their showdown with the Baltimore Ravens, ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

The triage nurse obtained Ken’s vitals and started to walk him back to his room when she noticed that ... He figured his walk outside in the cool fall air had flared up his asthma.

As temperatures continue to soar across the country, a simple yet innovative technique could be the key to keeping dogs safe ...

Get ready to take down demons through the power of exersize, as players can take them on with Exercise Your Demons, coming ...

During cool-down, instructors turn to softer ... These speakers are installed in each corner of a workout space, with two in the center of the room, two in the back and the front of the fitness area, ...

The Rambler, from a very cool new indie brand called Wilde ... balance between being big enough for most dudes to get in a great workout and small enough to not overwhelm a room. The Pro model gets ...

The good news is a regular thermostat is also effective; Energy Star says a programmable model used correctly can add up to $180 in yearly savings. To save the most, make sure you set your thermostat ...