I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

That's why Dillon and I were inclined to try the Pod 4 Cover by Eight Sleep, which allows you to control the temperature separately on each side of the bed. We've been sleeping on it for about two ...

The difference between sleeping six and eight hours might seem minimal, but science shows these two hours can significantly ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does ...

No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend Somers, ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

Live breaking news and updates from the fifth day of a civil case against Conor McGregor at the High Court in Dublin, where ...

As the United States awaits a winner in the presidential race between Democrat Kamala Harris and Republican Donald Trump, ...

On this episode of The Vergecast, The Verge ’s Victoria Song tells us about her adventures in sleep gadgets. We talk for a ...

My parents tried Eight Sleep's Pod 4 for a month, and it improved their sleep cycles. The smart mattress cover has ...

This review is about the latter. For the past 11 weeks, the job has been the Eight Sleep Pod 4 – Eight Sleep being the company that makes smart mattresses and mattress covers designed to improve ...

Over the past few years, the health industry has been telling us something that we knew all along—better sleep equals a better human. I could go into the various benefits of a solid night’s ...