People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year — burn more calories than you eat, set a daily step goal, reduce calories ...

Unlike in the case of quinoa, protein is not lost while cooking millets..millet. children's diet. how to give millets to ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

Pachinko Season 2 Episode 5 was released on September 20. The laetst episode focues on the effects on the life of people after WW2 comes to an end.

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

A trainer breaks down five beginner treadmill workouts to help you ease into a routine while effectively torching fat.

Here’s everything you need to know about the official release date of 2.5 Dimensional Seduction Episode 12 and other details ...