The body’s changing needs in regard to nutrition is one alteration that people cannot see. A nutritious diet can be a building block of a long and healthy life. Nutritional needs change as the body ...

Diet plays an important role in maintaining healthy cholesterol numbers. Although the level of cholesterol in a personÕ’s blood is partly due to factors related to heredity, the foods one eats also ...

Rocket Ball, the brainchild of a Fargo-Moorhead inventor, is that rarity among today’s pastimes – an excising, fast-paced game that involved no digital wizardry.

When you’re young, the best holiday season always seems to be the one that lies just ahead. Anticipation always adds sparkle to the dream of what may come next. But as the decades pass, that ...

Ignoring that detail, Dorothy began where most gardeners were at, that is,near-complete ignorance. “Most houseplant growers know about the Christmas cactus,” she wrote, “but except for a few more ...

The Red River Valley enjoys a strong history of celebrating its varied cultures and immig ran t families who settled in the region. Although Norwegian heritage seems to dominate, others, such as ...

HIA Heather’s House also welcomes those with dementia. When symptoms escalate to the point where The entryway at HIA Heather’s House is relaxed and comfortable. specialized care and environment are ...

(Scald 180 degrees) Slowly Ladle into flour and butter, stirring briskly until smooth. Return to heat and bring back to a slow simmer. Remove from heat and serve. Heating the milk to the scalding ...

Be skeptical of emails, texts, and phone calls. If someone contacts you out of the blue asking you to click a link, confirm information, or “fix” a problem—don’t. Instead, go directly to the company’s ...

Those seeking to warm up their fitness regimen have turned to HOTWORX, a locally owned franchise along Highway 10 East in ...

As we continue the countdown to Thanksgiving, we wanted to highlight a recipe that was snuck into a conversation recently.

On Thursday, November 6, Vireo Growth Inc., Green Goods’ parent company, held a grand opening and ribbon cutting celebration ...