A large new study links a rise in liver disease in the U.S. to increased alcohol consumption — and women are especially ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

The American College of Physicians (ACP) issued new A1C guidelines for people managing type 2 diabetes, drawing both criticism and praise. Here’s what to know about the new target range and what ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own ...

A small new study found high levels of PFAS ‘forever chemicals’ in eco-friendly period hygiene items like washable period ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

COVID cases tend to go up in July and August, and this year appears to be following the trend. Here’s where cases could be ...

The 10,000 steps per day goal is made up — but new research finds 7,000 steps per day may be the magic number for better ...

“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your ...

Experts say there’s no evidence GLP-1s can be absorbed through the skin — and these patches don’t contain the FDA-approved ...

The panelists said that vaginal creams and other localized therapies for menopause are safe and vastly underused by women who ...