Ultra Black Running, founded by Dora Atim, empowers Black trail runners, offering them a space where they can be visible Dora Atim didn’t have many followers on TikTok until she posted a short clip of ...
A motivational intervention known as functional imagery training (FIT) can help self-professed non-runners to complete an ultra-marathon (50km plus), according to new research. A motivational ...
FIT Motivational Interventions Can Turn Non-Runners Into Ultramarathoners This month, Plymouth researchers published another study (Rhodes et al., 2021) which found that FIT motivational interventions ...
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