Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...

Siya Kolisi's alleged new bae, Rachel John's kickboxing journey captivated Mzansi, from her intense training falls to her ...

Four months after purchasing Louisville's first iLoveKickboxing franchise at 221 S. Hurstbourne Parkway, owner Donna French has lost 18 pounds. Take a class and you'll understand her success and why ...

When someone talks about going to kickboxing class, I imagine an aerobics-style class with a bunch of women punching and kicking at the air like they’re sparring with an invisible partner. As soon as ...

Kickboxing can be found in NYC, Greece, Thailand, Brazil, and around the world, with many different styles. Today’s martial arts scene doesn’t have a single definition for kickboxing. There is no ...