I ain’t here to preach. I’m here to speak to my younger self and my future children. If you gain something from this too — ...

Replace pessimistic thoughts with positive ones, focusing on what you can appreciate in each situation. Cultivate a habit of being thankful for the good things in your life. Write down three ...

Optimism is often touted as the key to a fulfilling and successful life, with countless stories of people overcoming hardship ...

Experiencing some negative thoughts is unavoidable ... Feel like negative thinking is running your life? The good news is that you can absolutely take back the reins — it's all a matter of ...

think about something you like about yourself or something good you did. If negative thoughts refuse to leave you and affect your daily life, consider reaching out to a mental health professional.

Build a balanced late life. If you want to live until 100, Maddy Dychtwald argues in her research-based “Ageless Aging” that ...

When you’re struggling to muster any positive thoughts, being told to put a smile on your face and see the brighter side of life doesn’t feel very good. But what if we told you that thinking ...

That dog absolutely saved her life and is a hero,” said Capt. Josh Leonard of the Sacramento Metropolitan Fire District.

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

INDIANAPOLIS — Ten thoughts on the Colts' 53-man roster and ... "it seems like something good happens" — but they also realized early on he's not a free safety, and since he doesn't play ...