Statistically, just 2–5% of us meditate— and for only 15–20 minutes a day. Imagine meditating 30 times longer for 9 days straight — without devices, speaking, eye contact, books, or music. That’s ...

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and ...

We have all heard about living in the present moment — but what does that mean in real life? Is it even possible to live outside of the present moment? The Vail Athletic Club is hosting an ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Our minds perform difficult tasks every day. From sending emails to creating relationships, our mind helps us remember countless details and make choices that shape how we live. As such, our minds ...

Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. However, the biggest growth in the ...

A quarter of regular meditators say they have experienced negative mental states as a result of meditation, including anxiety and fear. Marco Schlosser at University College London and colleagues ...

Oculus Quest virtual reality headset owners looking for something a little more relaxing to engage in may be interested in Flowborne, a new VR meditation experience specifically designed for the ...

Since a young age, Richard J. Davidson was interested in the brain and the way it affects all aspects of human existence. But the Brooklyn, New York, native didn’t think about meditation’s potential ...

Meditation may not be the “ohm” experience it’s often described as. Twenty-five percent of practitioners who meditate regularly report having had a “particularly unpleasant” psychological experience, ...