Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

If you’re a runner, chances are you’d like to improve your performance and gain speed. This may be to improve your race times, burn more calories, or beat your personal best. There are plenty of ...

Training for a 10K, half marathon, or marathon is serious business. Hit the pavement too often and you risk injury or burnout. Not enough and you might never see the finish line. With all the plans, ...

The modern Run prompt looks like more of a launcher in the latest preview builds of Windows 11. The modern Run prompt looks like more of a launcher in the latest preview builds of Windows 11. is a ...

After 30 years, the Run dialog box (Win+R) is being updated with a modern interface that matches the rest of Windows 11.

There’s no denying that running is in the midst of a boom not seen since the ‘70s. It’s not just that more people are running than ever before, it’s that individual runners are running more frequently ...

Going longer often tops runners’ lists of goals. Whether you’re working up from a 5K to a half or full marathon or want to expand your longest distance from 26.2 to an ultra, a few key training ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...

Most runners, whether ultra-marathoners or leisurely joggers, have had times when running felt daunting. Kate Olson has completed two 100-mile races in under 23 hours (she also set the course record ...

As a TechSpot reader you've surely opened software as an admin on Windows before – maybe as recently as today – so the function probably isn't foreign to you. However, we were curious to know more ...

Run rate projects annual figures from shorter periods, using multiplication (e.g., quarter x 4). Using run rate aids in forecasting annual earnings, especially after major business changes. Risk: run ...