Only by identifying the root causes of stress at work it is possible to manage them. Here are seven common causes of ...
In workplaces where job-related stress is common, this is a vital component of employee health promotion and health protection programs. This website is focused on reducing exposure to stressors in ...
“Evidence, including from this study, suggests that work-related stressors are an important ... fibrillation (or A-fib), ...
Researchers at Osaka University found that a subset of the population is "more susceptible" to stress and may be experiencing ...
Rather than adopting a one-size-fits-all approach to work-life balance, focus on strategies that align with your personal and ...
The United States is one of the most stressed countries in the world, according to recent Gallup polls. More than a quarter of U.S. adults report feeling too stressed to function most days ...
Their suspicions will be increased by a table of jobs and professions where the condition appears to be most common. Stress, depression and anxiety were frequently reasons for absence from work ...
SINGAPORE – When Ms Ngo, a young professional, first joined the workforce four years ago, she began to feel the pressure when ...
you can significantly reduce holiday stress at work and get more done during this hectic time of year.” Our expert contributors give their best advice on answering common interview questions ...
Science-backed research shows that these calming work rituals can reduce stress and anxiety, boost job meaning and performance and bring teams together.
“Pleasanteeism is when employees pretend that they are in a great headspace and happy at work when actually they may be ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...