Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.
Skip the second cocktail and go easy at the gym. How to manage your blood pressure over the holidays
Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...
Foods found on the DASH diet provide fiber, potassium, omega-3s and more. Costco carries many dietitian-approved DASH diet-friendly foods including oats, nuts and berries. Other lifestyle factors like ...
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