TAMPA, Fla. (BLOOM) – Pickleball paddles are popping, paddleboards are wobbling and Floridians are sweating with a smile. Across the state, a new generation of fitness trends is keeping people active, ...

Why leave home to enjoy luxury? Many homeowners are opting to recreate the resort experience at home, adding wellness and fitness amenities like spas and yoga rooms to their abodes. Introduced in 1965 ...

Spending time around Sally Hebert means picking up on a few of her secrets to a happy, energetic life. The Acadiana native has been practicing and teaching yoga for more than 50 years. She's a regular ...

As the weather begins to warm up, there are plenty of ways to stay in shape and shake things up by getting outdoors. “It’s important to never have a zero-day when it comes to physical activity,” ...

ROANOKE, Va. – A new YMCA is coming to Tanglewood on Dec. 10 and staff are busy putting the final touches together for you. This new YMCA will have eight pickleball courts, hot yoga, and plenty of ...