As time goes by, it seems like there is less and less of a need to write things down by hand. Letters are no longer necessary ...

Most people are familiar with the notion of setting goals. It’s a popular topic in self-help books, motivational speeches and social media. Yet, there’s an unspoken truth — many are actually afraid to ...

Do you write down your goals and dreams on a regular basis? Or do you simply think about them, without actually recording them anywhere? As it turns out, your answer to this question has a huge impact ...

I’m sure you’ve heard that if you want to achieve a goal, you need to write it down. I know it sounds a bit cliché, but it actually does work. One of my studies, called "The Gender Gap and ...

In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...

Last week, I attended a memorial service for a friend who died unexpectedly. Along with the sadness of knowing I don’t have any more opportunities to enjoy his sense of humor and adventure, his death ...

A new study in Japan found that the physical disposal of the paper itself played a key role in eliminating the anger Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...

One of the simplest things you could do to improve your investment outcomes, is to write down your plan. The human brain has a habit of playing tricks on us when it comes to past decisions. Plus, the ...

If we think about writing as having the privilege of entering a conversation and pushing it in the direction we think it needs to go, then writing—yes, even academic writing—becomes creative. It ...

A note is a form of debt. If the note is due within a year, it's a short-term debt; otherwise, it's classified as long term. If you lend money in the form of a note, you usually have the debtor sign a ...

Life can be overwhelming. We all worry, stress, or feel out of control at some point. Whether you’re dealing with mental health issues or just need an outlet for your thoughts, guided journaling may ...

The entertainment giant pulled more than 30 shows off its streaming services on May 26. By J. Clara Chan Digital Media Writer Disney is set to take a $1.5 billion write-down during the fiscal third ...