A woman who was denied entry to a Fitness First pilates class after arriving late has lost her bid to sue the gym chain for ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Bikini designer Karina Irby recently admitted she had lost her fitness mojo and had taken a two-year break from the gym. Now ...

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

After testing numerous pairs of workout shoes over ... and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room ...

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six simple lifestyle rules.

Personal trainer Demario Johns said, at the gym, certain machines will be beneficial for women, and it’s important that you ...

Women's Health ... to help you slay your fitness journey. Plus, it sure beats paying for a gym membership! Compact equipment is exactly what it sounds like—exercise gear that is small enough ...

A Crunch Fitness customer recently called out the gym company for allegedly allowing ... “It is not ok because what Sarah did to me and multiple women are not ok.” “I have all the proof ...

After discussions between the parties and Fitness First providing her with free classes, the gym put Ms McGinn’s membership on freeze as she was not actively using the services. A woman ...