3.Confidence and proactive response to physical attack. 4.Gunn stick practice to increase strength and flow. 5.Wing Chun Warm down breathing exercises and stretching. Ma Dong Lei bio- A brief history: ...

A large cast spectacle of movement and music will tell the story of the 300-year-old martial art Wing Chun and the man who is credited with bringing it to the world, Grandmaster Yip Man. The man who ...

Wing Chun master and martial-arts instructor Master Wong rates eight Wing Chun fights in movies, such as "Ip Man" and "Shang-Chi and the Legend of the Ten Rings," for realism. Wong breaks down the ...

My Other Life is an At Work series that lets us get to know our Johns Hopkins colleagues better. Do you or one of your co-workers have a personal passion that would make a good story? Let us know at ...