If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...

Pain in the back of the head can be caused by tension, migraine, or exertion headaches. Home remedies, medications, and surgery can help depending on the headache type you have. Contact your doctor if ...

Life keeps us moving at all stages. Whether it’s a baby taking their first steps, a teen engaged in youth sports, an adult hiking through nature, or a senior citizen navigating their home and ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

No one wants to deal with the relentless ache, limited range of motion, stabbing jolts or that deep, burning throb that makes even turning your head feel impossible. Add in numbness, tingling or ...

We’ve all heard the adage “sitting is the new smoking” — but new research shows that being still for too long can have effects that go beyond the lungs and heart. Just six hours of sedentary behavior ...

These are the body alignment workout issues to know about if you stream your exercise. While staring at a screen, it can lead to neck pain from improper form. I was streaming a workout yesterday from ...