Scientists discovered a brain circuit that allows us to regulate voluntary breathing, which connects the brain's emotional and behavioral cortical area to its automatic breathing brainstem area. The ...
Unlike the heart muscle, which has pacemaker cells that set its rhythm, the muscles that control breathing take their orders from the brain. Given the life-enabling importance of those brain signals, ...
Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their emotions, and practices like yoga and ...
There’s a specific part of the brain that controls the meditation techniques and the slow breathing in us. A recent study led ...
The advice to “just breathe” when you’re stressed may be a cliché of Godzilla-sized proportions, but that doesn't make it untrue. The substance behind the saying is research-tested—and not only to ...
The evolutionarily ancient part of the brain that controls breathing and heart rate also regulates the immune system — a discovery about the brain-body axis made by experts on taste. Last month, ...
Slow, sleep-like brain waves persist in part of the brain that has been surgically disconnected from the rest of the organ even though the person is awake. The findings 1, published in PLoS Biology, ...
"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their emotions, and practices like yoga and ...