Omega-3 fatty acids are a group of three important types of fat: ALA, DHA, and EPA. Getting enough of each type may help keep your retinas, brain, and other parts of your body in healthy function.

High uric acid levels are no longer just a concern for the elderly. Today, an increasing number of young adults are also struggling with this condition, largely due to unhealthy lifestyles, poor ...

Uric acid, a byproduct of purines in food, can lead to hyperuricemia and conditions like gout. Excess uric acid causes pain, redness, and tenderness in joints. Uric acid forms as a byproduct when your ...

High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is that managing uric acid is possible through simple lifestyle adjustments.