The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Many common garden pests, like ants and mice, do not like cinnamon, which is why it's a great natural deterrent. A common kitchen staple, cinnamon can also do wonders in the garden. Cinnamon can be ...

Adding cinnamon to your daily meals can support health while making nutritious foods more enjoyable. Research suggests that cinnamon may offer benefits for blood sugar regulation, inflammation ...

Some cinnamon rolls just don’t compare once you’ve had the kind that hit all the marks: soft, fluffy layers, the right balance of sweetness, and that melt-in-your-mouth icing. These are the kind that ...

Find an easy, healthy cinnamon roll smoothie recipe loaded with gut-friendly ingredients like bananas and almond butter. There’s just something about a mall pastry, especially when cinnamon is ...